· James Torr · Personal  · 2 min read

Garum time! Well, not strictly garum as the method is very different. They were traditionally made around the Roman empire as a by-product of the fishing industry where fish guts were added to vats with salt and left to digest themselves for months until all that was left was a liquid full of amino acids, the building blocks of proteins. Nowadays Asian fish sauce is the nearest equivalent, though we have Worcestershire sauce, something quite similar. Both are packed with aminos and salt.

Garum time!

Garum time! Well, not strictly garum as the method is very different. They were traditionally made around the Roman empire as a by-product of the fishing industry where fish guts were added to vats with salt and left to digest themselves for months until all that was left was a liquid full of amino acids, the building blocks of proteins. Nowadays Asian fish sauce is the nearest equivalent, though we have Worcestershire sauce, something quite similar. Both are packed with aminos and salt.

Making them traditionally requires either quite a lot of time, up to a year, or in a more modern approach, pioneered by Noma, holding 60C for several months with koji providing the enzymes. Noma also pioneered a technique with pork pancreas, which seemed to work even more quickly. It’s very hard to find this organ, unfortunately, as it’s left behind at the abattoir, so us folks at home can sub in food supplements. Pancreatin is what you’re looking for! Given the right quantities, this will break down a protein sludge in a few hours at 60C.

This rather gross sludge is all that’s left of solid matter of 500g of chicken breasts after about 6 hours in a bag inside a sous vide bath. I made a fish version as well, which clarified more quickly. The original version used a different supplement, I’m assuming that the clarification meant the proteins were breaking down, so left it longer. I measured the final liquid weight and added 11% salt, then Pasteurised.

As a test today, I used it as a ramen tare. I have to say it was excellent, I only added a tiny bit of salt and this was packed with umami and chicken flavour. Not vegan, but beats waiting around for months for your aminos.

Photo 1Photo 2Photo 3Photo 4
Back to Blog

Related Posts

View All Posts »
Simple and quick chicken shoyu tonight.

Simple and quick chicken shoyu tonight.

Simple and quick chicken shoyu tonight. Medium boiled eggs, purslane, sous vide pork belly and noodles both from the freezer. Decoration spring onions and borage, seasoning soy and chicken amino.

Pork and chicken broth ramen for home date night tonight.

Pork and chicken broth ramen for home date night tonight.

Pork and chicken broth ramen for home date night tonight. That's sous vide chasu pork belly, with homegrown komatsuna (a great, easy grow green leaf veg), steamed and seasoned with soy, sesame oil and seeds, ajitsume tamago (soy and sugar cured egg), homemade ramen noodles. Broth was a bit low on fat so I blended it with some garlic infused pork fat, and some rendered chicken fat to make it a bit more like a tonkotsu broth. Topped with chili and allium infused oil, black garlic oil and Spring onions from the garden. This may look like it took ages, it kind of collectively did, but not today.

Thought this was worthy of a post.

Thought this was worthy of a post.

Thought this was worthy of a post. Broth is light chicken with sea bream dashi and a dollop of the thick chicken broth. Seasoned with soy tare and some of the juice I cooked the pork in. Handmade Tokyo style alkaline ramen noodles. Pork belly chasu sous vide for 12hrs @78C.

Tokyo style ramen noodles made this week.

Tokyo style ramen noodles made this week.

Tokyo style ramen noodles made this week. Based on the legendary @ramen__lord's recipe. Subbed soy protein isolate in for the egg white powder. No idea whether this will make much difference but they turned out nice! Broth was a blend of fish / dashi and rich chicken.